Seahawks don't need Sam Darnold to be the GOAT – just not a goat | Opinion
- - Seahawks don't need Sam Darnold to be the GOAT – just not a goat | Opinion
Jarrett Bell, USA TODAYJanuary 4, 2026 at 3:31 AM
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Just like last year, Sam Darnold went into a Week 18 regular-season finale needing to come up big on the road against a division rival.
What a difference a year makes.
Darnold was splendid for the Seattle Seahawks on Saturday night, pouring cold water on whatever the narrative suggested about how the embattled quarterback might perform at this juncture of the season.
What, you were waiting for some Darnold turnover that would give the San Francisco 49ers a jolt of momentum?
Keep waiting.
Sure, there was almost a turnover – a muffed exchange in the third quarter that could have set the 49ers up in striking range. But Seattle running back Zach Charbonnet recovered that fumble, averting disaster.
It was that kind of night. The Seahawks blasted San Francsico, 13-3, to clinch the NFC West crown and No. 1 seed in the NFC playoffs with a franchise-record 14th win. Darnold was cool, efficient and all that, but as much as you may remember his setbacks with the Minnesota Vikings last season – losing in Week 18 at Detroit, then falling at the L.A. Rams in the wild-card round of the playoffs – it wasn’t so much about Darnold.
their new "Rivalries" uniform for the "Sunday Night Football" game, which the Patriots won, 23-20.
" style=padding-bottom:56%>Week 5: Buffalo Bills wide receiver Curtis Samuel makes a catch against the New England Patriots at Highmark Stadium. The Bills wore their new "Rivalries" uniform for the "Sunday Night Football" game, which the Patriots won, 23-20.
" data-src=https://s.yimg.com/ny/api/res/1.2/ZeGhPQgsXq6Ng1blD2CNGQ--/YXBwaWQ9aGlnaGxhbmRlcjt3PTEyNDI7aD04Mjg-/https://media.zenfs.com/en/usa_today_slideshows_242/7c3f337bbc44f0dd99f902e2d29228c9 class=caas-img data-headline="Can't-miss alternate and throwback uniforms of the 2025 NFL season" data-caption="
Week 5: Buffalo Bills wide receiver Curtis Samuel makes a catch against the New England Patriots at Highmark Stadium. The Bills wore their new "Rivalries" uniform for the "Sunday Night Football" game, which the Patriots won, 23-20.
">Week 5: Buffalo Bills wide receiver Curtis Samuel makes a catch against the New England Patriots at Highmark Stadium. The Bills wore their new "Rivalries" uniform for the "Sunday Night Football" game, which the Patriots won, 23-20.
" src=https://s.yimg.com/ny/api/res/1.2/ZeGhPQgsXq6Ng1blD2CNGQ--/YXBwaWQ9aGlnaGxhbmRlcjt3PTEyNDI7aD04Mjg-/https://media.zenfs.com/en/usa_today_slideshows_242/7c3f337bbc44f0dd99f902e2d29228c9 class=caas-img>
Week 5: Tampa Bay Buccaneers quarterback Baker Mayfield awaits the snap against the Seattle Seahawks at Lumen Field. Both teams wore throwback uniforms in the Buccaneers' 38-35 win. The Buccaneers and Seahawks entered the NFL together as expansion teams in 1976.
" data-src=https://s.yimg.com/ny/api/res/1.2/TT2oM2YXMJa1o5DH2w6Ufg--/YXBwaWQ9aGlnaGxhbmRlcjt3PTEyNDI7aD04Mjg-/https://media.zenfs.com/en/usa_today_slideshows_242/677f39c594a84d31620582c122cca70a class=caas-img data-headline="Can't-miss alternate and throwback uniforms of the 2025 NFL season" data-caption="
Week 5: Tampa Bay Buccaneers quarterback Baker Mayfield awaits the snap against the Seattle Seahawks at Lumen Field. Both teams wore throwback uniforms in the Buccaneers' 38-35 win. The Buccaneers and Seahawks entered the NFL together as expansion teams in 1976.
">Week 5: Tampa Bay Buccaneers quarterback Baker Mayfield awaits the snap against the Seattle Seahawks at Lumen Field. Both teams wore throwback uniforms in the Buccaneers' 38-35 win. The Buccaneers and Seahawks entered the NFL together as expansion teams in 1976.
" src=https://s.yimg.com/ny/api/res/1.2/TT2oM2YXMJa1o5DH2w6Ufg--/YXBwaWQ9aGlnaGxhbmRlcjt3PTEyNDI7aD04Mjg-/https://media.zenfs.com/en/usa_today_slideshows_242/677f39c594a84d31620582c122cca70a class=caas-img>
"Monday Night Football" game against the Cincinnati Bengals at Empower Field at Mile High. The Broncos wore their "Midnight Navy" uniforms for the 28-3 win.
" style=padding-bottom:56%>Week 4: Denver Broncos quarterback Bo Nix (10) hands the ball off to running back J.K. Dobbins during the "Monday Night Football" game against the Cincinnati Bengals at Empower Field at Mile High. The Broncos wore their "Midnight Navy" uniforms for the 28-3 win.
" data-src=https://s.yimg.com/ny/api/res/1.2/aS2oirAk5mt9j6wPx42IJw--/YXBwaWQ9aGlnaGxhbmRlcjt3PTEyNDI7aD04Mjg-/https://media.zenfs.com/en/usa_today_slideshows_242/3a30b18fa97e5116121c6b97691eb4d3 class=caas-img data-headline="Can't-miss alternate and throwback uniforms of the 2025 NFL season" data-caption="
Week 4: Denver Broncos quarterback Bo Nix (10) hands the ball off to running back J.K. Dobbins during the "Monday Night Football" game against the Cincinnati Bengals at Empower Field at Mile High. The Broncos wore their "Midnight Navy" uniforms for the 28-3 win.
">Week 4: Denver Broncos quarterback Bo Nix (10) hands the ball off to running back J.K. Dobbins during the "Monday Night Football" game against the Cincinnati Bengals at Empower Field at Mile High. The Broncos wore their "Midnight Navy" uniforms for the 28-3 win.
" src=https://s.yimg.com/ny/api/res/1.2/aS2oirAk5mt9j6wPx42IJw--/YXBwaWQ9aGlnaGxhbmRlcjt3PTEyNDI7aD04Mjg-/https://media.zenfs.com/en/usa_today_slideshows_242/3a30b18fa97e5116121c6b97691eb4d3 class=caas-img>a 27-21 win on "Monday Night Football" at Hard Rock Stadium. The Dolphins wore their new their Nike "Rivalries" uniforms – the team version dubbed "Dark Waters."
" style=padding-bottom:56%>Week 4: Miami Dolphins running back De'von Achane rushes the ball against the New York Jets during a 27-21 win on "Monday Night Football" at Hard Rock Stadium. The Dolphins wore their new their Nike "Rivalries" uniforms – the team version dubbed "Dark Waters."
" data-src=https://s.yimg.com/ny/api/res/1.2/GeSzEbaRz.fpqDCpehKfuw--/YXBwaWQ9aGlnaGxhbmRlcjt3PTEyNDI7aD04Mjg-/https://media.zenfs.com/en/usa_today_slideshows_242/ea9c55e0ff8d3c0cef4124211fe79ed8 class=caas-img data-headline="Can't-miss alternate and throwback uniforms of the 2025 NFL season" data-caption="
Week 4: Miami Dolphins running back De'von Achane rushes the ball against the New York Jets during a 27-21 win on "Monday Night Football" at Hard Rock Stadium. The Dolphins wore their new their Nike "Rivalries" uniforms – the team version dubbed "Dark Waters."
">Week 4: Miami Dolphins running back De'von Achane rushes the ball against the New York Jets during a 27-21 win on "Monday Night Football" at Hard Rock Stadium. The Dolphins wore their new their Nike "Rivalries" uniforms – the team version dubbed "Dark Waters."
" src=https://s.yimg.com/ny/api/res/1.2/GeSzEbaRz.fpqDCpehKfuw--/YXBwaWQ9aGlnaGxhbmRlcjt3PTEyNDI7aD04Mjg-/https://media.zenfs.com/en/usa_today_slideshows_242/ea9c55e0ff8d3c0cef4124211fe79ed8 class=caas-img>the first NFL team to wear the new Nike "Rivalries" uniform in a game. The Seahawks won the game, 23-20.
" style=padding-bottom:56%>Week 4: The Arizona Cardinals defense tackles Seattle Seahawks wide receiver Tory Horton (15) during the first quarter of a "Thursday Night Football" game at State Farm Stadium. The Cardinals became the first NFL team to wear the new Nike "Rivalries" uniform in a game. The Seahawks won the game, 23-20.
" data-src=https://s.yimg.com/ny/api/res/1.2/BgOsyh6FU1hUZ9JUWzDPtA--/YXBwaWQ9aGlnaGxhbmRlcjt3PTEyNDI7aD04Mjg-/https://media.zenfs.com/en/usa_today_slideshows_242/d7d4c1e0279b1ffac6eb7e0dddfae709 class=caas-img data-headline="Can't-miss alternate and throwback uniforms of the 2025 NFL season" data-caption="
Week 4: The Arizona Cardinals defense tackles Seattle Seahawks wide receiver Tory Horton (15) during the first quarter of a "Thursday Night Football" game at State Farm Stadium. The Cardinals became the first NFL team to wear the new Nike "Rivalries" uniform in a game. The Seahawks won the game, 23-20.
">Week 4: The Arizona Cardinals defense tackles Seattle Seahawks wide receiver Tory Horton (15) during the first quarter of a "Thursday Night Football" game at State Farm Stadium. The Cardinals became the first NFL team to wear the new Nike "Rivalries" uniform in a game. The Seahawks won the game, 23-20.
" src=https://s.yimg.com/ny/api/res/1.2/BgOsyh6FU1hUZ9JUWzDPtA--/YXBwaWQ9aGlnaGxhbmRlcjt3PTEyNDI7aD04Mjg-/https://media.zenfs.com/en/usa_today_slideshows_242/d7d4c1e0279b1ffac6eb7e0dddfae709 class=caas-img>
Week 3: New Orleans Saints running back Kendre Miller (5) stiff arms Seattle Seahawks linebacker Tyrice Knight (48) during the second quarter at Lumen Field. The Saints wore their all-white uniform and helmet combo for the first time in the 44-13 loss.
" data-src=https://s.yimg.com/ny/api/res/1.2/56la2TSls8UGPl1fnusZ_g--/YXBwaWQ9aGlnaGxhbmRlcjt3PTEyNDI7aD04Mjg-/https://media.zenfs.com/en/usa_today_slideshows_242/f8b85f04ffcb38123704a83197911f65 class=caas-img data-headline="Can't-miss alternate and throwback uniforms of the 2025 NFL season" data-caption="
Week 3: New Orleans Saints running back Kendre Miller (5) stiff arms Seattle Seahawks linebacker Tyrice Knight (48) during the second quarter at Lumen Field. The Saints wore their all-white uniform and helmet combo for the first time in the 44-13 loss.
">Week 3: New Orleans Saints running back Kendre Miller (5) stiff arms Seattle Seahawks linebacker Tyrice Knight (48) during the second quarter at Lumen Field. The Saints wore their all-white uniform and helmet combo for the first time in the 44-13 loss.
" src=https://s.yimg.com/ny/api/res/1.2/56la2TSls8UGPl1fnusZ_g--/YXBwaWQ9aGlnaGxhbmRlcjt3PTEyNDI7aD04Mjg-/https://media.zenfs.com/en/usa_today_slideshows_242/f8b85f04ffcb38123704a83197911f65 class=caas-img>Week 3: San Francisco 49ers running back Christian McCaffrey carries the ball against the Arizona Cardinals during the first half at Levi's Stadium. The 49ers wore throwback jerseys - an homage to the team's 1950s look, as well as its 1994 Super Bowl-winning season - in the 16-15 win against the Cardinals.
" data-src=https://s.yimg.com/ny/api/res/1.2/bpStb24k6.UoY2gUP0YIEA--/YXBwaWQ9aGlnaGxhbmRlcjt3PTEyNDI7aD0xODYz/https://media.zenfs.com/en/usa_today_slideshows_242/ad3fed8890f4fb81879fd0e858d43b85 class=caas-img data-headline="Can't-miss alternate and throwback uniforms of the 2025 NFL season" data-caption="
Week 3: San Francisco 49ers running back Christian McCaffrey carries the ball against the Arizona Cardinals during the first half at Levi's Stadium. The 49ers wore throwback jerseys - an homage to the team's 1950s look, as well as its 1994 Super Bowl-winning season - in the 16-15 win against the Cardinals.
">Week 3: San Francisco 49ers running back Christian McCaffrey carries the ball against the Arizona Cardinals during the first half at Levi's Stadium. The 49ers wore throwback jerseys - an homage to the team's 1950s look, as well as its 1994 Super Bowl-winning season - in the 16-15 win against the Cardinals.
" src=https://s.yimg.com/ny/api/res/1.2/bpStb24k6.UoY2gUP0YIEA--/YXBwaWQ9aGlnaGxhbmRlcjt3PTEyNDI7aD0xODYz/https://media.zenfs.com/en/usa_today_slideshows_242/ad3fed8890f4fb81879fd0e858d43b85 class=caas-img>
Week 2: Minnesota Vikings quarterback J.J. McCarthy (9) runs the ball against the Atlanta Falcons at U.S. Bank Stadium. Sporting "The Vikings Classic" throwback uniform inspired by the team's look during the 1960s and '70s, Minnesota was defeated, 22-6.
" data-src=https://s.yimg.com/ny/api/res/1.2/iVS54rP.I_InQtCpOctWCA--/YXBwaWQ9aGlnaGxhbmRlcjt3PTEyNDI7aD04Mjg-/https://media.zenfs.com/en/usa_today_slideshows_242/39b932830e47d58b5bf101ed5364299e class=caas-img data-headline="Can't-miss alternate and throwback uniforms of the 2025 NFL season" data-caption="
Week 2: Minnesota Vikings quarterback J.J. McCarthy (9) runs the ball against the Atlanta Falcons at U.S. Bank Stadium. Sporting "The Vikings Classic" throwback uniform inspired by the team's look during the 1960s and '70s, Minnesota was defeated, 22-6.
">Week 2: Minnesota Vikings quarterback J.J. McCarthy (9) runs the ball against the Atlanta Falcons at U.S. Bank Stadium. Sporting "The Vikings Classic" throwback uniform inspired by the team's look during the 1960s and '70s, Minnesota was defeated, 22-6.
" src=https://s.yimg.com/ny/api/res/1.2/iVS54rP.I_InQtCpOctWCA--/YXBwaWQ9aGlnaGxhbmRlcjt3PTEyNDI7aD04Mjg-/https://media.zenfs.com/en/usa_today_slideshows_242/39b932830e47d58b5bf101ed5364299e class=caas-img>
1 / 25Can't-miss alternate and throwback uniforms of the 2025 NFL seasonWeek 6: Washington Commanders wide receiver Chris Moore (19) celebrates with teammates after scoring a touchdown during the "Monday Night Football" game against the Chicago Bears at Northwest Stadium. The Commanders wore their all-black alternate uniforms for the game.
Not as long as he’s protecting the football. Not as long as the running game is producing like it has lately, shredding the 49ers for 180 rushing yards in the latest demonstration. And not as long as the defense is packing its usual punch.
With that, Darnold, who entered the game tied for third in the NFL with 13 interceptions, was representative of a larger picture. The Seahawks (14-3) sent a message with their latest triumph that they are the most complete team headed into the NFL playoffs. That’s great for Darnold. He doesn’t have to be the GOAT.
No, with that spectacular defense and a running game powered by the 1-2 punch of Kenneth Walker III and Charbonnet, and talented targets including Jaxon Smith-Njigba, Darnold likely wins as long as he’s not the goat. No need for hero ball.
Seahawks' rushing attack, defense relieving pressure on Darnold
Sure, there comes a time when any and every quarterback trying to win a big game against top-shelf competition – in Saturday’s games this was also tested by Brock Purdy, Baker Mayfield and Bryce Young – has to make a big throw. Or a few.
Darnold certainly had crucial throws on Saturday night, including a 24-yard strike to Cooper Kupp to convert on a third down late in the fourth quarter. But for the most part it was a testament to efficiency. He completed 20 of 26 passes for 198 yards, without a touchdown.
And he did a fine job handing or tossing the football to Walker and Charbonnet. Walker carried 16 times for 97 yards; Charbonnet ran 17 times for 74 yards and bolted around the left corner for a 27-yard touchdown.
It was the third straight game the rushing attack rolled with a distinct smash mouth flavor. Last Sunday at Carolina, the Seahawks ran for 163 yards, led by Charbonnet’s 110 yards. In the wild Week 16 comeback win against the Rams, they ran for 171 yards, led by Walker’s 100.
So, with either running back capable of carrying the load, the rushing attack is rounding into form at the perfect time – which takes significant pressure off Darnold.
Meanwhile, Seattle’s defense relieves pressure, too (from Darnold), while applying it to quarterbacks such as Purdy. The Seahawks stifled one of the NFL’s hottest offenses – San Francisco topped 40 points in its previous two games – in keeping the 49ers out of the end zone. Seattle allowed just nine first downs and 173 net yards to go with the three points.
Maybe the Seahawks will return to Levi’s Stadium to close the season in Super Bowl 60.
Suddenly, their chances are much better, given the bye week and homefield advantage throughout the playoffs, where they will be backed by the “12s” at one of the NFL’s noisiest venues, Lumen Field.
Home turf. Home crowd. Home cooking.
Happy New Year, Sam Darnold.
It’s a different year indeed, with the Seahawks quarterback poised to keep writing a new narrative that could take him places he’s never seen before on this NFL journey.
Contact Jarrett Bell at [email protected] or follow on X: @JarrettBell
This article originally appeared on USA TODAY: Sam Darnold rebounds from disastrous end to 2024 season with Vikings
Source: “AOL Sports”
